Posts
- The Shame Spiral
- Craving ADHD Meds (No, I'm not a drug addict!)
- ADHD: The Teen Years
- Neurospicy: Helpful or Confusing?
- Alexa, Cure my ADHD!
- Reflections and Projections
- Medication: A Personal Choice
- SEND Reform
- Service Support
- Worth the Weight
- GOALLLLL!
- The Simple Life
- My S.A.D Diet!
- My Swiss Brain Break
- Flustered Flyer!
- Emotional Construction
- Erm What was I Typing?
- Why Discipline is NOT a dirty word!!
- Why My ADHD Brain Belongs in Cornwall!!
- Is ADHD Diagnosed in Older People, Just Natural Aging?
- Ignorance Ignorance Meltdown!
- Why Some Teachers Need to Show More Empathy!
- Power of the Shower
- Does ADHD get Worse with Age?
- The Play's the Thing!!
- The Difficulty of Parenting a Child who Masks!
- Does ADHD Differ Based on Ancestry?
- Two Days in the Sun then a Reality Check!!
- Rudeness vs ADHD
- Just How Serious is ADHD Anyway?
- Why I'm not Excited about an ADHD Task Force!
- Should Having ADHD Provide Financial Benefits?
- Is ADHD an Evolutionary Condition Influenced by Tech?
- Spring Cleaning
- Is ADHD the Poor Man’s Condition?
- Tell you why I don't like Numb-days!
- More More More Research!
- Working with ADHD (and employers)
- Every Childhood Matters!
- Legally Brunette- Why ADHD Made me Dye my Hair!
- Sleep deprived!
- January Blues and a brain snooze!
- Let me Paint you an ADHD Picture
- What are the UK Government doing for ADHDers?
- For the Love of Me (with ADHD!)
- A Solution for the Audio Overload I never knew I had!!
- Christmas Wishes & Good News
- Your Energy is Precious
- What is Body Doubling and does it work for ADHD?
- A Fire that burns...
- Interesting News for Adults with ADHD!
- I didn't Realise I Mask!
- A Change of Direction
- Find the People who Deserve You!
- ADHD is not Fashionable, but it is a Diagnosable Condition!
- Too Many Labels!
- ADHD Drug Shortage!
- Don't Minimise ADHD!!
- Tell me why I don't Like Mondays
- Sick of being Sick but is it linked to ADHD?
- Out-er (Personal) Space
- Jetlag and ADHD don't mix!!
- Exciting News for ADHD and Me
- A Jolly (well needed) Holiday....
- ADHD and OCD?
- Taking my Power Back!
- Learning to Focus in the Rain
- Watching my Sleep!
- Do Vitamins help ADHD?
- Feel the Music and focus...
- Emotional Baggage
- The Hamster Wheel Complex
- The Science Behind ADHD
- Proof that ADHD Exists!!!
- Tech Frustration
- The Guilt (and Chaos) of Raising Little People
- Bliss? Sometimes Knowing is better!!
- Weighting for Spring
- Why we Need More ADHDers in the Media
- The Rise of Adult ADD- is technology to blame?
- ADHD Tax
- Dream on....
- New Year; New Me? No Thanks!
- The Right to be ADHD
- The Trauma of ADHD
- Hobbies that Benefit
- Shifting Focus
- Emotional Eating
- It's Your Emotional ADHD Life (Don't You Forget!!)
- Great Expectations (An Apology to Myself)
- Wakey Wakey Sleepy Head
- I have a need....a need to clean (sometimes)!!
- See you Late(r) Alligator; Maybe Never!
- Relaxation and Mental Health
- Battered and Bruised
- The Balance of Caring
- Perception vs Reality
- How I Accidently got Myself Involved in Local Politics
- Overloaded
- The Future is Predictable?!?!
- Little voice: Big Impact?
- Out of Place Out of Mind!
- ADHDers Rep-re-sent!
- Understanding the Green Paper SEND Review
- Thinking out of the Comfort Zone
- Good Intentions Don't Lead to Inclusivity
- No More
- Why it's ok to 'Drop the Ball' Sometimes..
- The SAD truth of ADHD!
- “My deteriorating mental health during lockdown led to my ADHD diagnosis.”
- Inappropriate Behaviour
- "My undiagnosed ADHD could have contributed to my Fibromyalgia!"
- "Like a Duck to Water"
- 'Committing a Crime Finally Got Me Diagnosed with ADHD!'
- ADHD: More than a Label
- The Forgotten Women
- The Monthly Meltdown
- The Mess and Stress of Having ADHD
- "What it's like to live with someone with AD(H)D"
- Basic Instinct (and How to Manage it!)
- Hyper Speed With No Brakes
- No National Transparency for ADHD referrals in the UK!
- Trip up Memory (Lane): Forget it!
- The Power of Choice
- Verbal Diarrhoea
- New Years Resolutions- A Recipe for Disaster!
- Have Yourself a Very Merrry ADHD Christmas
- ADHD: Snub or Snob?
- Introducing Me!
- ADHD & The Power of Creativity
- The Unmasking of ADHD Girl
- To Medicate or Not to Medicate, that is the Question!
- The Road to Freedom
- ADHD: It's a Man's Word (and it's not right!)
- The Fine Line Between Hyper Focus and Obsession
- Choices, Choices Everywhere and Not One I can Make
- To Have and to Hold
- More Than a Feeling
- You Ain't Never Had a Friend Like Me
- 'The Balance Between Low self-esteem and being an arse*ole!'
- Fighting for an Education
- Come on! Come on; do the over emotional with me!
- Love Love me do; you know I love you!
- Burn Brain Burn!
- The Secret of Being Happy with ADHD
- Are Schools Contributing to the Chaos of ADHD?
- Marching to the Beat of an Unknown Drum
- An Instant Boost!
- There is a Time and Place for Being Human!
- I Need My Dopamine and I Need it Now!
- Caught Between Stupid and Clever!
- Be Gone Troll; I'm a Fully Functioning Adult (Apparently!)
- I'm Coming Clean!
- 'Drinking My Troubles Away'
- 'From 0-100mph with No In Between'
- 'Good Parenting is not a Cure!'
- Little Old Me with ADHD
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