The Mission

To raise awareness of the experience of living every day with ADHD, by providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.

Three things to do…

My Latest Blog Posts

The Shame Spiral add lady holding head

The Shame Spiral

ADHD GirlMar 13, 20253 min read

Well ADHDers and Allies the first glimpse of Spring has finally sprung and I couldn’t be happy. Literally my Seasonal Affective Disorder has finally come to an end, and I can think a lot better than I could before. I…

Adhd tablets and medication

Craving ADHD Meds (No, I’m not a drug addict!)

ADHD GirlFeb 27, 20253 min read

There aren’t many days where I crave ADHD medication, but I definitely had one or two them a few weeks ago. These days more often than not coincide with my time of the month (sorry guys, but it does happen)…

The Teen Years

ADHD: The Teen Years

ADHD GirlFeb 13, 20252 min read

Those of us with ADHD know that it’s difficult to live with on a daily basis, right? Children with ADHD may not have an awareness that they have but it still impacts their day-to-day life. The one thing nobody seems…

Dictionary text to illustrate - Neurospicy: Helpful or Confusing?

Neurospicy: Helpful or Confusing?

ADHD GirlJan 30, 20253 min read

Over the last few years, I’ve seen a lot of terminology changes and inventions within the neurodivergent community. While I appreciate that labels to a certain extent can help others understand I also get concerned that more and more terminology…

Image of an Alexa form Amazon

Alexa, Cure my ADHD!

ADHD GirlJan 16, 20252 min read

Hey ADHDers and Allies! A happy new year to you all! I hope you had a great holiday season. Personally, I found Christmas day to be very overwhelming and much more enjoyed the downtime afterwards. Alas back to reality now…

Check out our products… and support ADHD and Me

Please visit our shop to see our full range of products

Please visit our shop to see our full range of products

LET’S KEEP IN TOUCH!

We’d love to keep you updated with our latest news 😎

We don’t spam!