The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work
My Latest Blog Posts
The Human Touch
The other week I had to phone my bank because they’d taken money out of my account without my consent (or so I thought). At first, when I pushed all the options on the automated menu I got put on…
Why ADHDers have to Dream Big…
Firstly, let me say this, up front dreams are selective. We don’t all want the same thing and the exact same way and thank goodness for that, because otherwise we’d all be trying to compete with each other in a…
Ignorance isn’t bliss, it’s Frustration!
The other day I was scrolling on social media when I came across somebody who had made a post which read ‘NHS to put 301 million pounds into adult services.’ As someone who has just been told I have 7…
Back to Reality!
Note: Apologies! This was scheuled to post almost two weeks ago but the website misfired on the scheduling. Only so much I can control! Happy New Year ADHDer and Allies. I hope 2026 has been good to you all so…
Celebrating Another Year of ADHD and Me
What a year it has been. As we come to the end of 2025, I wanted to take a moment to look back at what this little corner of the internet has achieved. ADHD and Me has welcomed tens of…
