The Mission

To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.

Things to do…

My Latest Blog Posts

More to be Done- Time to Be Bigger

More to be Done- Time to Be Bigger

ADHD Girl Jul 9, 2026 6 min read

Surprise Surprise! Well actually no it wasn’t! The other week I officially got re-diagnosed with combined ADHD. Wait! You thought I already had a diagnosis? Well yep, you would be correct, the issue was I got diagnosed when I was…

sleepless child in a bed

The Sleepless Child: A Mum’s Story of Raising an ADHDer

ADHD Girl Jun 25, 2026 4 min read

For most of us we only see one number two on the clock each day, because at 2am most of us are sound asleep in our beds, unfortunately for one mum, that’s when her daily struggle usually begins. Gemma has…

I thought I was Coping Better; I was Masking!

I thought I was Coping Better; I was Masking!

ADHD Girl Jun 18, 2026 6 min read

Ok buckle in because this blog article is going to include me getting really vulnerable about something that happened to me a few weeks ago. For the first time in over eight years, I attended a comic con by myself…

Brokenness all Round!

Brokenness all Round!

ADHD Girl Jun 11, 2026 4 min read

Lately I’ve been reflecting on brokenness, which is no surprise considering that I feel like lately I’ve hit a breaking point mentally and emotionally. In typical ADHD fashion, I tend to spread myself much too thin, physically, emotionally and mentally.…

working

Every ‘Body’ Needs Some ‘Body’ to Work!

ADHD Girl May 28, 2026 5 min read

When people think about neurodivergence, they often focus on the brain. Attention, memory, emotions, communication, focus, or sensory processing usually dominate the conversation. Yet for many neurodivergent people, the body is just as affected as the mind. Conditions such as…

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