The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work

My Latest Blog Posts
Late Diagnosis Grief: The Life You Could Have Had!
When people talk about ADHD diagnosis, especially later in life, there’s often this assumption that it’s a purely positive thing. That finally getting answers brings relief, clarity and a sense of understanding. And it does. For a lot of people,…
The Invisbility of Academic ADHDers!
Ever been treated like you’re stupid? Been made to feel like you can’t be successful? For ADHDers that seems to be ingrained into the whole concept of our condition. One of the biggest misconceptions around ADHD still seems to be…
Good Intentions, Misunderstood Outcomes.
The really difficult thing about ADHD is that good intentions don’t always lead to good outcomes, and that’s pretty much considered the underlying principle of normal behaviour. Society unfortunately is very wary of anything that falls out side the normal…
Sensory Overload in London
I had not been to London in about eight years. Back then I handled it. The pace, the noise, the constant movement. This time I went as a mum. And as a thirty-seven-year-old who is far more aware of her…
The Human Touch
The other week I had to phone my bank because they’d taken money out of my account without my consent (or so I thought). At first, when I pushed all the options on the automated menu I got put on…





