The Mission

To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.

Things to do…

Raising awareness of all things ADHD! - ADHD WE NEED YOU

My Latest Blog Posts

Good Intentions, Misunderstood Outcomes.

Good Intentions, Misunderstood Outcomes.

ADHD Girl Mar 19, 2026 3 min read

The really difficult thing about ADHD is that good intentions don’t always lead to good outcomes, and that’s pretty much considered the underlying principle of normal behaviour. Society unfortunately is very wary of anything that falls out side the normal…

Sensory Overload in London

Sensory Overload in London

ADHD Girl Mar 5, 2026 2 min read

I had not been to London in about eight years. Back then I handled it. The pace, the noise, the constant movement. This time I went as a mum. And as a thirty-seven-year-old who is far more aware of her…

The Human Touch

The Human Touch

ADHD Girl Feb 20, 2026 2 min read

The other week I had to phone my bank because they’d taken money out of my account without my consent (or so I thought). At first, when I pushed all the options on the automated menu I got put on…

Why ADHDers have to Dream Big…

Why ADHDers have to Dream Big…

ADHD Girl Feb 5, 2026 3 min read

Firstly, let me say this, up front dreams are selective. We don’t all want the same thing and the exact same way and thank goodness for that, because otherwise we’d all be trying to compete with each other in a…

Ignorance isn’t bliss, it’s Frustration!

Ignorance isn’t bliss, it’s Frustration!

ADHD Girl Jan 22, 2026 2 min read

The other day I was scrolling on social media when I came across somebody who had made a post which read ‘NHS to put 301 million pounds into adult services.’ As someone who has just been told I have 7…

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