Neurospicy: Helpful or Confusing?

Dictionary text to illustrate - Neurospicy: Helpful or Confusing?

Over the last few years, I’ve seen a lot of terminology changes and inventions within the neurodivergent community. While I appreciate that labels to a certain extent can help others understand I also get concerned that more and more terminology for the same thing just makes for a load of jargon that leads to confusion. The latest buzz word I’ve seen on TikTok is ‘neurospicy’ […]

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ADHD is not Fashionable, but it is a Diagnosable Condition!

ADHD is not Fashionable, but it is a Diagnosable Condition!

A few weeks ago, Philippa Perry, a published author and psychotherapist, made some rather concerning comments about ADHD in the mainstream media. She said that it is now considered fashionable to have ADHD, well not to burst her bubble but having ADHD has never got me anywhere in terms of being top of the pecking order, let alone the fashion catalogue. Of course, she did […]

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Too Many Labels!

Too Many Labels!

So I had a rather interesting discussion with an academic on Linkedin the other day. Firstly, I’ll admit I’m not great at keeping on top of all my social media channels and it’s something I’m trying to work on. I hadn’t been on Linkedin for several months when I spotted an article talking about the terminology of neurodiverse and neurodivergent. I’ve always been quite proud […]

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Proof that ADHD Exists!!!

Raising awareness of all things ADHD! - ADHD julien l sLrw Cx6u I unsplash scaled

Hello, my ADHD friends and associates, today I saw something that got my blood boiling, can you imagine what it was? It was another article questioning whether ADHD even exists!! How are we still having this conversation in the 21st century?? I’d be ok if it was just simpletons or uneducated dimwits who were coming out with these statements, but the people making these totally […]

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ADHDers Rep-re-sent!

Man reading newspaper

So one of the things I’m always interested to hear about and see, is how ADHD is represented in politics and also in the media, because I think these are the biggest influences in spreading awareness, but sometimes misconceptions. In terms of politics, did you know that there is an ADHD group in parliament? It’s called the All Party Parliamentary Group for ADHD? The only […]

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Inappropriate Behaviour

Father talking to child and wagging finger

Social norms are the unwritten rules of society which we ADHDers struggle to grasp, but ones which we are expected to conform. These things can range from knowing how to sit appropriately, knowing what to wear based on temperature changes and also knowing when to speak in a conversation (especially if there are more than two people involved). No matter how hard we try our […]

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New Years Resolutions- A Recipe for Disaster!

New Year's resolutions

New Year’s resolutions? A sure recipe for a disaster from the get-go, especially if you have ADHD. I don’t know where the tradition comes from exactly, but it’s basically when you promise yourself you’ll work harder to achieve thing that you haven’t in the past year. What’s the point? Let’s face it, if we really wanted to change then there is no point just only […]

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ADHD: Snub or Snob?

I just don't understand why anybody would be concerned about the differences between ADHD and ADD

The other day something happened to me that I had never experienced before, and I wanted to tell you a little about it. I went for a festive gathering and got talking to a lovely woman who mentioned that she had ADD. I excitedly told her that I have ADHD because you rarely find people who are so open about it in real life for […]

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