Raising awareness of all things ADHD!
A blog article is written by Rianne who appeared on our Podcast episode ADHD and Trauma. Unfortunately, as with most podcast episodes I never managed to get through all the questions no matter how hard I try, because the conversation becomes interesting and immersive. That being said I’m incredibly grateful Rianne reached out to share further parts of her story as I think it details a beautiful journey of pain, awareness and healing.
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The majority of ADHDers seem to have SAD, and while I don’t know why that is. The effects of the two combined can make winters brutal.
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Most people wait until New Year’s Eve to make grand resolutions. They set goals with fireworks and champagne, determined to change everything overnight. But honestly? I think life is too short for that kind of pressure. For me, it isn’t about years—it’s about seasons. And by seasons, I don’t just mean spring, summer, fall, and winter (though they matter too). I mean the seasons of […]
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Well Autumn has well and truly hit in the UK ADHDers, and with it my Seasonal Affective Disorder (SAD) is in full swing. Though I’m a little more prepared this year because I’ve being taking muti-vitamins every day, including vitamin D for weeks now, and I’ve also been using my SAD lamp for an hour or two a day. For those of you who have […]
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Well ADHDers, after last week’s resilient blog article I feel like I’ve been chucked in a blender, whizzed round, and spat back out, but more about that next week because this week’s article is all about something I spotted a few days ago then has been bugging me ever since. I noticed my friends little boy who has ADHD and how he likes to watch […]
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