The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work
My Latest Blog Posts
Shifting Focus
So, my last post was kind of dramatic, but I’ll be totally honest and admit I was heading for a breakdown. Anyway, I’m in a slightly better place now and life carries on doesn’t it? I suppose that’s annoying and…
Emotional Eating
This article may come some way too explaining why I have posted as frequently lately too. So lately I’ve been going through a rather tough time. Some stuff has come up from my past connected to my present, and I’ve…
It’s Your Emotional ADHD Life (Don’t You Forget!!)
So one of the things that’s never really talked about as much in term of ADHD, especially adult ADHD, is how difficult it is to manage the emotional side of it. Mentally our brains operate on a faster speed than…
Great Expectations (An Apology to Myself)
Ok, here it is a confession! I’ve reached the age where technology has exceeded my tech knowledge and it is for this reason that I haven’t yet managed to get the video done. Another reason is that my life is…
Wakey Wakey Sleepy Head
Don’t ask me to do much in the morning; that’s golden advice right there. Of course, there are certain things I have to doo as an adult such as get the children ready and take them to school etc. but…
