The Mission

To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.

Things to do…

My Latest Blog Posts

Woman dreaming

Dream on….

ADHD Girl Feb 11, 2023 3 min read

Ok, so I’m not entirely sure this is an ADHD thing or a me thing, but I thought I’d put it out there and see which of you might be able to relate. I tend to dream more often than…

New Year; New Me? No Thanks!

New Year; New Me? No Thanks!

ADHD Girl Feb 1, 2023 3 min read

Hey everyone!! I know, I know…it’s been a long while, but you wouldn’t believe some of the things I’ve gone through in the last few months, mainly linked to the fostering, but add that to the chaos of Christmas and…

The right to be ADHD - mother and daughter

The Right to be ADHD

ADHD Girl Nov 15, 2022 2 min read

I’ve always been a person who strongly values peoples right to be individuals with their own strengths and their own journeys, but parenting is a whole different kettle of fish. As parents, we always feel like our children are a reflection…

The Trauma of ADHD

The Trauma of ADHD

ADHD Girl Oct 28, 2022 4 min read

So after a few sessions with my therapist, I realised that my writing is so interlinked with my emotional well-being. I mean I kind of always knew it deep down, but it’s amazing the stuff that comes out when you…

Hobbies that Benefit

Hobbies that Benefit

ADHD Girl Oct 21, 2022 2 min read

You know those moments in life where you look around and think this is….this is what it was all for…this is where it was all leading? Sadly for many of us with ADHD we really struggle to feel a sense…

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