The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work
My Latest Blog Posts
I have a need….a need to clean (sometimes)!!
I don’t know about other ADHDers, but I get a really weird urge to clean at random times once in a blue moon, which is really weird considering most to the time I border on being a slob. I don’t…
See you Late(r) Alligator; Maybe Never!
Ok hands up if you are always late for everything?? It’s certainly not through lack of trying. I have found that no matter how organised I am, that there are only a few times in my life where I am…
Relaxation and Mental Health
The other day I went for a spa day. I must confess to being a bit of a spa snob as I go to a really nice spa on a regular basis, it’s my only regular treat for being a…
Battered and Bruised
Ok, I know this isn’t strictly limited to just ADHD, but I find it that more people with ADHD suffer from this than not. What I’m talking about it being covered in strange bruises with not a clue to how…
The Balance of Caring
The older I get the more I realise that one of the hardest lessons to learn is to be kind to yourself and showing yourself you are worthy of love
