The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work
My Latest Blog Posts
Great Expectations (An Apology to Myself)
Ok, here it is a confession! I’ve reached the age where technology has exceeded my tech knowledge and it is for this reason that I haven’t yet managed to get the video done. Another reason is that my life is…
Wakey Wakey Sleepy Head
Don’t ask me to do much in the morning; that’s golden advice right there. Of course, there are certain things I have to doo as an adult such as get the children ready and take them to school etc. but…
I have a need….a need to clean (sometimes)!!
I don’t know about other ADHDers, but I get a really weird urge to clean at random times once in a blue moon, which is really weird considering most to the time I border on being a slob. I don’t…
See you Late(r) Alligator; Maybe Never!
Ok hands up if you are always late for everything?? It’s certainly not through lack of trying. I have found that no matter how organised I am, that there are only a few times in my life where I am…
Relaxation and Mental Health
The other day I went for a spa day. I must confess to being a bit of a spa snob as I go to a really nice spa on a regular basis, it’s my only regular treat for being a…
