The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work
My Latest Blog Posts
Proof that ADHD Exists!!!
Hello, my ADHD friends and associates, today I saw something that got my blood boiling, can you imagine what it was? It was another article questioning whether ADHD even exists!! How are we still having this conversation in the 21st…
Tech Frustration
Is it an age thing? An ADHD thing, I have no idea, but nothing makes me more frustrated than when I don’t how to work a piece of technology and I need it to make progress. I recently purchased my…
The Guilt (and Chaos) of Raising Little People
Hi, I’m back fellow ADHDers and watch out because I have a lot to say. Firstly, I’m pleased to report that the personal family situation that I’ve been dealing with is now looking extremely positive, which means regular service should…
Bliss? Sometimes Knowing is better!!
One of the most frustrating parts of having ADHD is the not knowing! Ok, hear me out, our brain has so many connections then it can see lots of different possible outcomes. I’ve talked about this before in terms of…
Weighting for Spring
Spring is well and truly here in the UK, which means lighter morning and that I feel like a brand new me. Every March I suddenly emerge from a cocoon of darkness to feeling motivated, happy and like I’ve been…
