The Mission

To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.

Things to do…

My Latest Blog Posts

Bliss? Sometimes Knowing is better!! Woman and question mark

Bliss? Sometimes Knowing is better!!

ADHD Girl Apr 20, 2023 3 min read

One of the most frustrating parts of having ADHD is the not knowing! Ok, hear me out, our brain has so many connections then it can see lots of different possible outcomes. I’ve talked about this before in terms of…

Waiting for spring graphic

Weighting for Spring

ADHD Girl Mar 30, 2023 4 min read

Spring is well and truly here in the UK, which means lighter morning and that I feel like a brand new me. Every March I suddenly emerge from a cocoon of darkness to feeling motivated, happy and like I’ve been…

Rows of books on shelves

Why we Need More ADHDers in the Media

ADHD Girl Mar 21, 2023 4 min read

Note: Sorry, I’ve not updated this blog for like a month, but life got in the way. Plus did I mention I have ADHD? I can’t promise I’ll update every week moving forward (only that I’ll try), but rest assured…

technology graphic

The Rise of Adult ADD- is technology to blame?

ADHD Girl Feb 23, 2023 4 min read

I’ve seen a lot of articles recently that state that the amount of people being diagnosed with ADHD recently is through the roof, especially amongst adults. So what’s causing this change? Is it merely that people are developing symptoms in…

Most people just always assume it doesn't cost any extra to have ADHD, when actually sometimes it does.

ADHD Tax

ADHD Girl Feb 16, 2023 5 min read

Most people just always assume it doesn’t cost any extra to have ADHD, when actually sometimes it does.

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