The Mission

To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.

Things to do…

Want important real world ADHD news? Check out ADHD Watch
Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
Having trouble getting hold of medication? Discover Medication Watch for information & resources.
Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
Want to help to join the fight for ADHD Awareness? Join our campaign
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My Latest Blog Posts

Personal ADHD Blog

Jetlag and ADHD don’t mix!!

ADHD Girl Sep 5, 2023 4 min read

Hi everyone! Wow I feel like I blinked and missed the entire summer holidays but that’s because we were away for half of them in Disney World. Speaking of which; jetlag is a pain up the rear! We got back…

I'm so exciting to be taking this next step with the blog as ADHD awareness is so important, hopefully it will be a different way of reaching people.

ADHD Blog Personal Podcast

Exciting News for ADHD and Me

ADHD Girl Aug 24, 2023 2 min read

So I wrote this blog article before I went on holiday so even though it’s automatically set to upload today, I’m currently having a grand old time in the USA (or at least I hope so). Anyway don’t worry, that’s…

Three people sitting on a bench - mother and children

Personal ADHD Blog Parenting

A Jolly (well needed) Holiday….

ADHD Girl Aug 4, 2023 5 min read

So ADHDers after this week’s blog article I’ll be taking a well deserve three weeks rest while holidaying with my family in Walt Disney world. Yes, yes, I know your disappointed, but after the past few weeks I desperately need…

ADHD Blog Comorbid conditions

ADHD and OCD?

ADHD Girl Jul 28, 2023 3 min read

Well ADHDers, after last week’s resilient blog article I feel like I’ve been chucked in a blender, whizzed round, and spat back out, but more about that next week because this week’s article is all about something I spotted a…

Personal ADHD Blog Coping Strategies

Taking my Power Back!

ADHD Girl Jul 20, 2023 5 min read

This is going to sound like the biggest cliché ever, but have you ever had that time in your life when everything seems to be going right for once? Like the stars are aligned and all is right with the…

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