The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work
My Latest Blog Posts
What is Body Doubling and does it work for ADHD?
There is a new graze going round in the ADHD community, which is called body doubling. At first, I was like what the heck is that it sounds rather interesting, but when I find out what it actually is, I…
A Fire that burns…
Ok, I don’t usually publish more than one blog article a week because I have a lot going on, but I had to get this out because I am furious!! Of course us ADHDers are known for having a quick…
Interesting News for Adults with ADHD!
It finally seems to be happening! Adults with ADHD are heading towards getting the validation they deserve, at least on some level!! The American Professional Society of ADHD and Related Disorders (APSARD) announce in 2022 that they are working on…
I didn’t Realise I Mask!
I don’t know if you’ve ever heard of the term masking, but it’s very common where ADHD is concerned. Maybe you have heard of it but think it only applies to children? Spoiler alert; it doesn’t! Let me break it…
A Change of Direction
When I started this blog two and a half years ago, I just wanted people to know what ADHD is and what it’s not. I thought by talking about my personal experiences of having ADHD then it might help others…
