The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work

My Latest Blog Posts
January Blues and a brain snooze!
Anybody feel like the month of January has lasted a year?? There isn’t much going on, it’s wet and cold (if you live in the UK) and most people are poor from spending all their hard earnt money at Christmas.…
Let me Paint you an ADHD Picture
So yesterday, I had what can only be described as some sort of mini meltdown!! The reason for it? Well to get you to understand the levels of stress and insanity I’ve endured over the past week and a half…
What are the UK Government doing for ADHDers?
Well we’re now in mid-January and those of us with ADHD or raising ADHDers are not well aware of the medication shortage and feeling it’s effects. It’s becoming near impossible to physically get hold of ADHD medication in pharmacies nationwide…
For the Love of Me (with ADHD!)
A Solution for the Audio Overload I never knew I had!!
Hey ADHDers! Hope you are all well rested and had a great Christmas however you decided to spend it. Happy New Year to all of you; I hope you have a year full of support and amazing experiences. My Christmas…





