The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real-world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Find out more and enrol in the ADHD: A Deeper Understanding online course
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work
My Latest Blog Posts
Christmas Wishes & Good News
Hey Everyone This is the last blog article I’ll be doing until 2024!! I can’t believe it’s already that time of year again already! Lots to reflect upon; some good and some bad! I was wondering whether to do my…
Your Energy is Precious
Sadly this week I’ve been really low on the emotional energy front which is common for people with ADHD. We either have too much energy that comes out as overexcitement or too little energy which means we lose a lot…
What is Body Doubling and does it work for ADHD?
There is a new graze going round in the ADHD community, which is called body doubling. At first, I was like what the heck is that it sounds rather interesting, but when I find out what it actually is, I…
A Fire that burns…
Ok, I don’t usually publish more than one blog article a week because I have a lot going on, but I had to get this out because I am furious!! Of course us ADHDers are known for having a quick…
Interesting News for Adults with ADHD!
It finally seems to be happening! Adults with ADHD are heading towards getting the validation they deserve, at least on some level!! The American Professional Society of ADHD and Related Disorders (APSARD) announce in 2022 that they are working on…
