The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work

My Latest Blog Posts
I didn’t Realise I Mask!
I don’t know if you’ve ever heard of the term masking, but it’s very common where ADHD is concerned. Maybe you have heard of it but think it only applies to children? Spoiler alert; it doesn’t! Let me break it…
A Change of Direction
When I started this blog two and a half years ago, I just wanted people to know what ADHD is and what it’s not. I thought by talking about my personal experiences of having ADHD then it might help others…
Find the People who Deserve You!
So on this blog we always talk about the struggles we have, how we find daily tasks difficult, how people find us hard to take but rarely do we pause and think maybe the problem doesn’t lie with us? Firstly,…
ADHD is not Fashionable, but it is a Diagnosable Condition!
A few weeks ago, Philippa Perry, a published author and psychotherapist, made some rather concerning comments about ADHD in the mainstream media. She said that it is now considered fashionable to have ADHD, well not to burst her bubble but…
Too Many Labels!
So I had a rather interesting discussion with an academic on Linkedin the other day. Firstly, I’ll admit I’m not great at keeping on top of all my social media channels and it’s something I’m trying to work on. I…





