The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work
My Latest Blog Posts
Emotional Construction
My head feels like it’s about to fall off as a type this, and it’s not just because of the constant banging that’s coming from upstairs. Currently I’m having my bathroom completely remodelled, which has been long overdue because who…
Erm What was I Typing?
Sorry about the no show last week, it was the last full week of the summer holidays and honestly I was suffering from some major burnout from doing so much. My head just wasn’t in the game, but hallelujah my…
Why Discipline is NOT a dirty word!!
Any parent knows that disciplining your child for inappropriate behaviour is a double-edged sword! You have stern words with your child? Instant guilt! You take something away from them? Instant guilt! You stop then doing something they enjoy? Instant guilt!…
Why My ADHD Brain Belongs in Cornwall!!
My names ADHD Girl and I’m addicted to Cornwall! For those who’ve never heard of it; it’s a really rural beautiful place in the Southwest of England (if you think of that leg at the bottom left-hand side of the…
Is ADHD Diagnosed in Older People, Just Natural Aging?
Nobody likes to think of themselves as getting older, but it’s going to happen whether we want it to or not. I read an article the other day that says as we get older dopamine levels decrease by 10% for…
