The Mission

To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.

Things to do…

My Latest Blog Posts

Woman with iron and phone

Erm What was I Typing?

ADHD Girl Sep 5, 2024 2 min read

Sorry about the no show last week, it was the last full week of the summer holidays and honestly I was suffering from some major burnout from doing so much. My head just wasn’t in the game, but hallelujah my…

Why Discipline is NOT a dirty word!! child and paren

Why Discipline is NOT a dirty word!!

ADHD Girl Aug 22, 2024 5 min read

Any parent knows that disciplining your child for inappropriate behaviour is a double-edged sword! You have stern words with your child? Instant guilt! You take something away from them? Instant guilt! You stop then doing something they enjoy? Instant guilt!…

Coastal scene with cliffs

Why My ADHD Brain Belongs in Cornwall!!

ADHD Girl Aug 15, 2024 3 min read

My names ADHD Girl and I’m addicted to Cornwall! For those who’ve never heard of it; it’s a really rural beautiful place in the Southwest of England (if you think of that leg at the bottom left-hand side of the…

Older woman and younger woman with phone

Is ADHD Diagnosed in Older People, Just Natural Aging?

ADHD Girl Aug 1, 2024 3 min read

Nobody likes to think of themselves as getting older, but it’s going to happen whether we want it to or not. I read an article the other day that says as we get older dopamine levels decrease by 10% for…

Woman sitting on bed

Ignorance Ignorance Meltdown!

ADHD Girl Jul 25, 2024 3 min read

Sorry for the non-article last week, to be completely honest it just get away from me amongst the mist of birthday party planning combined with planning for the end of the school year. Have you ever planned something out in…

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