The Mission

To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.

Things to do…

My Latest Blog Posts

Woman sitting on bed

Ignorance Ignorance Meltdown!

ADHD Girl Jul 25, 2024 3 min read

Sorry for the non-article last week, to be completely honest it just get away from me amongst the mist of birthday party planning combined with planning for the end of the school year. Have you ever planned something out in…

Teacher and child with ADHD

Why Some Teachers Need to Show More Empathy!

ADHD Girl Jul 11, 2024 4 min read

‘My children aren’t as bad!” is something I overheard said about me once and you’d think that comment would have come from a parent or even a colleague, but no ladies and gentlemen that comment came from a former teacher…

person in a shower

Power of the Shower

ADHD Girl Jul 4, 2024 2 min read

If you have ADHD that I’ll a wager a bet that when it comes to showering or even bathing that you’re not a quick in and an out person? Me I take a good twenty minutes, minimum. What if I…

Image of thoughtful lady with ADHD

Does ADHD get Worse with Age?

ADHD Girl Jun 27, 2024 3 min read

Tomorrow is my 36th Birthday; Happy Birthday to me! I don’t say that to brag, but because it actually fits well with the topic of this week’s blog article which is all about how ADHD is affected by the aging…

Curtains with people

The Play’s the Thing!!

ADHD Girl Jun 20, 2024 3 min read

I always think it’s a fine balance for ADHD, we walk a tight rope between motivation and determination or demotivation and procrastination, usually we end up falling on one side or the other but if we get it right, we…

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