The Mission

To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.

Things to do…

My Latest Blog Posts

Typewriter with word goals - about ADHD goals

GOALLLLL!

ADHD Girl Oct 17, 2024 3 min read

We ADHDers never tend to think of ourselves of people who can achieve goals for two main reasons; one we’ve put down so much that by the time we reach adulthood we think we’re incapable of doing anything write or/…

Overhead view of coffee and books

The Simple Life

ADHD Girl Oct 10, 2024 2 min read

This is going to sound strange considering I have ADHD and my brain needs stimulation, but sometimes I just miss the good old days of the 90s where there wasn’t as much technology around, especially if I’ve been doing a…

Image of burger and chips SAD

My S.A.D Diet!

ADHD Girl Oct 3, 2024 3 min read

Well Autumn has well and truly hit in the UK ADHDers, and with it my Seasonal Affective Disorder (SAD) is in full swing. Though I’m a little more prepared this year because I’ve being taking muti-vitamins every day, including vitamin…

orchestral

My Swiss Brain Break

ADHD Girl Sep 26, 2024 3 min read

Wow, how do I even begin to describe what I experience in Lucerne, the Saturday I was in Switzerland. First of all, let me start by asking you if you ever feel like ADHD is a constant noise in your…

Woman walking away form the camera with a suitcase

Flustered Flyer!

ADHD Girl Sep 19, 2024 2 min read

I write this from the premium lounge at Manchester airport (yep, first child free holiday in years so you bet I’m going to book the first class lounge) and up until 15 minutes ago I was ready to implode with…

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