The Mission

To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.

Things to do…

Raising awareness of all things ADHD! - ADHD WE NEED YOU

My Latest Blog Posts

Woman walking away form the camera with a suitcase

Flustered Flyer!

ADHD Girl Sep 19, 2024 2 min read

I write this from the premium lounge at Manchester airport (yep, first child free holiday in years so you bet I’m going to book the first class lounge) and up until 15 minutes ago I was ready to implode with…

Emotional Construction bathroom with big mirrors

Emotional Construction

ADHD Girl Sep 12, 2024 2 min read

My head feels like it’s about to fall off as a type this, and it’s not just because of the constant banging that’s coming from upstairs. Currently I’m having my bathroom completely remodelled, which has been long overdue because who…

Woman with iron and phone

Erm What was I Typing?

ADHD Girl Sep 5, 2024 2 min read

Sorry about the no show last week, it was the last full week of the summer holidays and honestly I was suffering from some major burnout from doing so much. My head just wasn’t in the game, but hallelujah my…

Why Discipline is NOT a dirty word!! child and paren

Why Discipline is NOT a dirty word!!

ADHD Girl Aug 22, 2024 5 min read

Any parent knows that disciplining your child for inappropriate behaviour is a double-edged sword! You have stern words with your child? Instant guilt! You take something away from them? Instant guilt! You stop then doing something they enjoy? Instant guilt!…

Coastal scene with cliffs

Why My ADHD Brain Belongs in Cornwall!!

ADHD Girl Aug 15, 2024 3 min read

My names ADHD Girl and I’m addicted to Cornwall! For those who’ve never heard of it; it’s a really rural beautiful place in the Southwest of England (if you think of that leg at the bottom left-hand side of the…

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