The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work

My Latest Blog Posts
Medication: A Personal Choice
It’s that time of year where I begin to wrap up the ADHD blog until 2025, which gives me a chance to enjoy the festivities while also reflect on how I can continue to develop ADHD and Me in the…
SEND Reform
Sorry for the delay in posting this ADHDers! It’s been a manic week or two trying to get prepared for Christmas among other things. In recent news the education secretary under the newly formed Labour government announced plans to overhaul…
Service Support
Note: Hey ADHDers and Allies! Sorry about the radio silence next week, I was in a difficult place between my S.A.D and PMS, but I’m back next and ready to tell you about you about how a little bit of…
Worth the Weight
So, after listening to this month’s podcast released last week (available here), you might have heard that a little while ago I sought the help of a healthy lifestyle coach through my doctors. I’ve always been able to lose weight,…
GOALLLLL!
We ADHDers never tend to think of ourselves of people who can achieve goals for two main reasons; one we’ve put down so much that by the time we reach adulthood we think we’re incapable of doing anything write or/…





