The Mission

To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.

Things to do…

My Latest Blog Posts

To Medicate or not to Medicate’ image

Medication: A Personal Choice

ADHD Girl Dec 5, 2024 3 min read

It’s that time of year where I begin to wrap up the ADHD blog until 2025, which gives me a chance to enjoy the festivities while also reflect on how I can continue to develop ADHD and Me in the…

Houses of parliament Send government policy

SEND Reform

ADHD Girl Nov 25, 2024 3 min read

Sorry for the delay in posting this ADHDers! It’s been a manic week or two trying to get prepared for Christmas among other things. In recent news the education secretary under the newly formed Labour government announced plans to overhaul…

Hotel room door open

Service Support

ADHD Girl Nov 7, 2024 5 min read

Note: Hey ADHDers and Allies! Sorry about the radio silence next week, I was in a difficult place between my S.A.D and PMS, but I’m back next and ready to tell you about you about how a little bit of…

Scales and tape measure

Worth the Weight

ADHD Girl Oct 24, 2024 3 min read

So, after listening to this month’s podcast released last week (available here), you might have heard that a little while ago I sought the help of a healthy lifestyle coach through my doctors. I’ve always been able to lose weight,…

Typewriter with word goals - about ADHD goals

GOALLLLL!

ADHD Girl Oct 17, 2024 3 min read

We ADHDers never tend to think of ourselves of people who can achieve goals for two main reasons; one we’ve put down so much that by the time we reach adulthood we think we’re incapable of doing anything write or/…

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