The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work
My Latest Blog Posts
Worth the Weight
So, after listening to this month’s podcast released last week (available here), you might have heard that a little while ago I sought the help of a healthy lifestyle coach through my doctors. I’ve always been able to lose weight,…
GOALLLLL!
We ADHDers never tend to think of ourselves of people who can achieve goals for two main reasons; one we’ve put down so much that by the time we reach adulthood we think we’re incapable of doing anything write or/…
The Simple Life
This is going to sound strange considering I have ADHD and my brain needs stimulation, but sometimes I just miss the good old days of the 90s where there wasn’t as much technology around, especially if I’ve been doing a…
My S.A.D Diet!
Well Autumn has well and truly hit in the UK ADHDers, and with it my Seasonal Affective Disorder (SAD) is in full swing. Though I’m a little more prepared this year because I’ve being taking muti-vitamins every day, including vitamin…
My Swiss Brain Break
Wow, how do I even begin to describe what I experience in Lucerne, the Saturday I was in Switzerland. First of all, let me start by asking you if you ever feel like ADHD is a constant noise in your…
