The Mission

To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.

Things to do…

My Latest Blog Posts

Adhd tablets and medication

Craving ADHD Meds (No, I’m not a drug addict!)

ADHD Girl Feb 27, 2025 3 min read

There aren’t many days where I crave ADHD medication, but I definitely had one or two them a few weeks ago. These days more often than not coincide with my time of the month (sorry guys, but it does happen)…

The Teen Years

ADHD: The Teen Years

ADHD Girl Feb 13, 2025 2 min read

Those of us with ADHD know that it’s difficult to live with on a daily basis, right? Children with ADHD may not have an awareness that they have but it still impacts their day-to-day life. The one thing nobody seems…

Dictionary text to illustrate - Neurospicy: Helpful or Confusing?

Neurospicy: Helpful or Confusing?

ADHD Girl Jan 30, 2025 3 min read

Over the last few years, I’ve seen a lot of terminology changes and inventions within the neurodivergent community. While I appreciate that labels to a certain extent can help others understand I also get concerned that more and more terminology…

Image of an Alexa form Amazon

Alexa, Cure my ADHD!

ADHD Girl Jan 16, 2025 2 min read

Hey ADHDers and Allies! A happy new year to you all! I hope you had a great holiday season. Personally, I found Christmas day to be very overwhelming and much more enjoyed the downtime afterwards. Alas back to reality now…

Fireworks to illustrated ADHD reflections

Reflections and Projections

ADHD Girl Dec 19, 2024 3 min read

Wow ADHDers and allies, I can’t believe that 2024 is almost nearly over. Anyone else feel like they blinked and missed it? It seems like only yesterday I was sunning myself on a sunbed in Benidorm on our family holiday…

LET’S KEEP IN TOUCH!

We’d love to keep you updated with our latest news 😎

We don’t spam!