The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real-world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Find out more and enrol in the ADHD: A Deeper Understanding online course
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work
My Latest Blog Posts
Red Tape: The Monster of Injustice
Red tape can be a disadvantage to neurotypical people, but for those of us who are neurodiverse it creates barriers.
Two Years. For a Conversation About ADHD Medication.
For twenty years my doctor has never asked about my ADHD or how I’m coping with it. So now all this feels like a slap in the face.
Mr Hyde and Me: Living with Seasonal Affective Disorder
The majority of ADHDers seem to have SAD, and while I don’t know why that is. The effects of the two combined can make winters brutal.
Handy Hints to be Better at your Job with ADHD!
The Changing of the Seasons…
Most people wait until New Year’s Eve to make grand resolutions. They set goals with fireworks and champagne, determined to change everything overnight. But honestly? I think life is too short for that kind of pressure. For me, it isn’t…
