The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work

My Latest Blog Posts
To Have and to Hold
Being married or even in a romantic relationship/ friendship with someone with ADHD can be frustrating, but also rewarding too.
More Than a Feeling
People with ADHD have the capacity to feel things very deeply and all at once; it’s one of the many reasons we get overwhelmed easily.
You Ain’t Never Had a Friend Like Me
People with ADHD can actually make really good rewarding friends, but it’s finding equally beneifical friendships, which we struggle with.
‘The Balance Between Low self-esteem and being an arse*ole!’
It’s taken me years of painful life lessons to finally feel comfortable in my own skin and happy with who I am. Many years ago I used to think that would come with job satisfaction or academic success. I’m not…
Fighting for an Education
When I was younger, my parents had to fight tooth and nail against such remarks that I was just ‘a naughty child’ or they were ‘bad parents’. Very little was known about ADHD back then, it was 1993 after all,…





