The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work

My Latest Blog Posts
Come on! Come on; do the over emotional with me!
For people who are able to think of so many different possibilities at once; sometimes feelings can be larger than life.
Love Love me do; you know I love you!
We’ve already established that we ADHDers are all or nothing kind of people, we don’t do things by halves and when we fall, we fall hard, completely, all at once and without regret. Even small crushes can feel overwhelming for…
Burn Brain Burn!
After, finally get used to having a brain that processes things extremely fast, I suddenly get the dreaded mental burnout. Burnout is where your brain is basically suffering from extreme tiredness and just wants rest from thinking. It’s very common…
The Secret of Being Happy with ADHD
So today I came across this little book I purchased from paperchase years ago called ‘The Little Book of Happiness’ I think it was on sale and I thought it might be cute to write some of my achievements down…
Are Schools Contributing to the Chaos of ADHD?
Most people with ADHD do not have a good time in compulsory education and sadly my story is no different. When I was in school, most of the stuff I learnt didn’t seem relevant at the time to every day…





