The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work

My Latest Blog Posts
‘The Balance Between Low self-esteem and being an arse*ole!’
It’s taken me years of painful life lessons to finally feel comfortable in my own skin and happy with who I am. Many years ago I used to think that would come with job satisfaction or academic success. I’m not…
Fighting for an Education
When I was younger, my parents had to fight tooth and nail against such remarks that I was just ‘a naughty child’ or they were ‘bad parents’. Very little was known about ADHD back then, it was 1993 after all,…
Come on! Come on; do the over emotional with me!
For people who are able to think of so many different possibilities at once; sometimes feelings can be larger than life.
Love Love me do; you know I love you!
We’ve already established that we ADHDers are all or nothing kind of people, we don’t do things by halves and when we fall, we fall hard, completely, all at once and without regret. Even small crushes can feel overwhelming for…
Burn Brain Burn!
After, finally get used to having a brain that processes things extremely fast, I suddenly get the dreaded mental burnout. Burnout is where your brain is basically suffering from extreme tiredness and just wants rest from thinking. It’s very common…





