The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work
My Latest Blog Posts
ADHD and OCD?
Well ADHDers, after last week’s resilient blog article I feel like I’ve been chucked in a blender, whizzed round, and spat back out, but more about that next week because this week’s article is all about something I spotted a…
Taking my Power Back!
This is going to sound like the biggest cliché ever, but have you ever had that time in your life when everything seems to be going right for once? Like the stars are aligned and all is right with the…
Learning to Focus in the Rain
I have no idea what’s wrong with me lately! Is it stress? Is it a vitamin deficiency? My ADHD has been pretty bad when it comes to actually maintaining an attention span, which is frustrating as anything if you’re like…
Watching my Sleep!
It was my birthday recently!! I treated myself to some pampering and the New Indiana Jones movie followed by pizza hut with my nearest and dearest. I got some lovely presents amongst which was my new fitness tracker watch for…
Do Vitamins help ADHD?
The link between ADHD and multi-vitamins has been part of much debate over the years. In fact I remember years ago when my Auntie suspected my cousin of having ADHD, she used to give them an omega 3 capsule before…
