The Mission

To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.

Things to do…

Raising awareness of all things ADHD! - ADHD WE NEED YOU

My Latest Blog Posts

Curtains with people

The Play’s the Thing!!

ADHD Girl Jun 20, 2024 3 min read

I always think it’s a fine balance for ADHD, we walk a tight rope between motivation and determination or demotivation and procrastination, usually we end up falling on one side or the other but if we get it right, we…

Child being told off

The Difficulty of Parenting a Child who Masks!

ADHD Girl Jun 13, 2024 3 min read

Well, I’m back from my holidays, well rested and raring to go. I even did some writing while sunning myself on the beach, but more on that in next week’s blog article. This week’s is all about the toll that…

ADHD Ancestry

Does ADHD Differ Based on Ancestry?

ADHD Girl May 23, 2024 3 min read

A few weeks ago, a friend handed me an article about a study on ADHD that was published in a scientific journal. It found that children with African ancestry have genetic differences for the cause of ADHD that that of…

Two Days in the Sun then a Reality Check!!

Two Days in the Sun then a Reality Check!!

ADHD Girl May 16, 2024 2 min read

Monday has never been my friend, it always slams into me like a fierce wave before tossing around before plonking me back on land then doing it all over again. It may sound dramatic but I can’t stress enough how…

Rudeness vs ADHD two people at a table

Rudeness vs ADHD

ADHD Girl May 9, 2024 3 min read

I don’t know what’s wrong with me of late, but I seem to have had awful brain fog. I can’t tell whether I have a sinus infection which is impacting it, but it totally sucks because clarity of thought at…

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