Mr Hyde and Me: Living with Seasonal Affective Disorder
The majority of ADHDers seem to have SAD, and while I don’t know why that is. The effects of the two combined can make winters brutal.
Read moreTag: Seasonal Affective Disorder
My S.A.D Diet!
Well Autumn has well and truly hit in the UK ADHDers, and with it my Seasonal Affective Disorder (SAD) is in full swing. Though I’m a little more prepared this year because I’ve being taking muti-vitamins every day, including vitamin D for weeks now, and I’ve also been using my SAD lamp for an hour or two a day. For those of you who have […]
Read moreFor the Love of Me (with ADHD!)
I am writing this about nine minutes before this blog article is due to go live, so no pressure, ey? Everything just seems to have gotten away from my over this past week. As I’ve said in previous blog articles I suffer from seasonal affective disorder which means that November-January for me is definitely no picnic. Thankfully I’m over the worst part of it which […]
Read moreThe SAD truth of ADHD!
Approximately 30% of people who have ADHD, also have something called SAD otherwise known as Seasonal Affective Disorder. In essence, it means that for six months of the year your mental health suffers and so in effect so does your ADHD. It’s been 5 years since I first discovered that I have this condition and in that time I’ve been finding out how and why […]
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