The Mission

To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.

Things to do…

Raising awareness of all things ADHD! - ADHD WE NEED YOU

My Latest Blog Posts

Woman with ADHD thinking - being human

There is a Time and Place for Being Human!

ADHD Girl Aug 14, 2021 3 min read

I had an ADHD moment the other day and believe me I have them most of the time. Earlier that day I changed bags to match my outfit. Most of the time I don’t bother but, on this occasion, I…

Exercise and ADHD

I Need My Dopamine and I Need it Now!

ADHD Girl Aug 10, 2021 3 min read

The past few weeks I’ve noticed that I’ve felt differently in my own headspace, not in the way I can’t think clearly but more in my temperament. I feel angry all the time, the slightest thing the kids do turns…

Girl thinking with diagrams

Caught Between Stupid and Clever!

ADHD Girl Aug 6, 2021 4 min read

When I was younger, I hated mainstream education, for obvious reasons. Sitting down at a desk for long periods of time to learn about things I simply didn’t care about was near enough impossible. I had too much passion for…

Cleaning and ADHD

I’m Coming Clean!

ADHD Girl Aug 3, 2021 3 min read

Cleaning: some people love it, and others hate it, but for me I’m caught somewhere in the middle that not many people talk about. The place where you really want to love cleaning, that it would make your life a…

Glass of beer with hand

‘Drinking My Troubles Away’

ADHD Girl Jul 28, 2021 2 min read

Alcohol: that sweet elixir that can feel us with a sense of empowerment or get us acting like an absolute idiot. I’ve never been particularly enamoured with it myself, I mean yes, I love an occasional glass of gin, but…

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