The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work

My Latest Blog Posts
I Need My Dopamine and I Need it Now!
The past few weeks I’ve noticed that I’ve felt differently in my own headspace, not in the way I can’t think clearly but more in my temperament. I feel angry all the time, the slightest thing the kids do turns…
Caught Between Stupid and Clever!
When I was younger, I hated mainstream education, for obvious reasons. Sitting down at a desk for long periods of time to learn about things I simply didn’t care about was near enough impossible. I had too much passion for…
I’m Coming Clean!
Cleaning: some people love it, and others hate it, but for me I’m caught somewhere in the middle that not many people talk about. The place where you really want to love cleaning, that it would make your life a…
‘Drinking My Troubles Away’
Alcohol: that sweet elixir that can feel us with a sense of empowerment or get us acting like an absolute idiot. I’ve never been particularly enamoured with it myself, I mean yes, I love an occasional glass of gin, but…
‘From 0-100mph with No In Between’
With ADHD we are all in or we are all out; it’s really hard to find any where in between.





