The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work

My Latest Blog Posts
I’m Coming Clean!
Cleaning: some people love it, and others hate it, but for me I’m caught somewhere in the middle that not many people talk about. The place where you really want to love cleaning, that it would make your life a…
‘Drinking My Troubles Away’
Alcohol: that sweet elixir that can feel us with a sense of empowerment or get us acting like an absolute idiot. I’ve never been particularly enamoured with it myself, I mean yes, I love an occasional glass of gin, but…
‘From 0-100mph with No In Between’
With ADHD we are all in or we are all out; it’s really hard to find any where in between.
‘Good Parenting is not a Cure!’
You wouldn’t believe how many people still seem to think that ADHD is just a term for bad parenting, that it doesn’t exist. I’m sorry, but until you have it and have to put up with having an ADHD brain…
Little Old Me with ADHD
For now you can just call me ADHD girl; I’m not in hiding though…you’ll know my name eventually.





