The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work

My Latest Blog Posts
ADHD & The Power of Creativity
First things first, we have had a dang cheeky little elf invade our house this week causing all sorts of chaos for me and my kids. If you’re not aware of the craze, then you must have not spoken to…
The Unmasking of ADHD Girl
Soon, the time will come when I will be revealing who I really am, my real name and more about me than I have before. When I started this blog, I wanted to do it anonymously for one main reason;…
To Medicate or Not to Medicate, that is the Question!
Drugs: the double-edged sword that has become embedded in every day lives. Some drugs heal, while others can cause immeasurable damage in the wrong hands. When I was ten I was prescribed Ritalin, which realistically is a moderated form of…
The Road to Freedom
Note: Sorry I haven’t been updating as I normally would do. It’s not because I’m being lazy, I promise! It’s just that I am also working on my third novel while preparing for the release of my second. I will…
ADHD: It’s a Man’s Word (and it’s not right!)
More boys in the UK get diagnosed with ADHD than girls. Are we to take it that there are more boys with ADHD than girls?





