The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work

My Latest Blog Posts
No National Transparency for ADHD referrals in the UK!
It has recently come to my attention that trying to get a child referred for an ADHD diagnosis differs greatly in the UK, depending on which area you live in. This little fact came up when I was talking with…
Trip up Memory (Lane): Forget it!
How many times have you walked into a room only to forget why you went in it? You might laugh at yourself and blame it on your age, but this happens more often than not for those of us with…
The Power of Choice
A little while ago, I met with the parent of a child who has recently been diagnosed with ADHD. For them it has been a long journey to confirm what she had long suspected, that her child struggles in a…
Verbal Diarrhoea
Anyone who has ever seen or heard of the film mean girls has probably heard of the term verbal diarrhoea. It basically means that whatever is in your mind comes out of your mouth without having a chance to filter…
New Years Resolutions- A Recipe for Disaster!
New Year’s resolutions? A sure recipe for a disaster from the get-go, especially if you have ADHD. I don’t know where the tradition comes from exactly, but it’s basically when you promise yourself you’ll work harder to achieve thing that…





