The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work

My Latest Blog Posts
Have Yourself a Very Merrry ADHD Christmas
Christmas is generally celebrated as the most magical time of year, but for those of us with ADHD it can quickly get extremely overwhelming. Firstly let’s talk about Christmas shopping for presents. Don’t get me wrong almost everyone I know…
ADHD: Snub or Snob?
The other day something happened to me that I had never experienced before, and I wanted to tell you a little about it. I went for a festive gathering and got talking to a lovely woman who mentioned that she…
Introducing Me!
My name is Rachael Harper and I have ADHD. I say that proud and unapologetically because it’s part of who I am, but it’s certainly not all I am. I am also an author of fiction novels (published under RE…
ADHD & The Power of Creativity
First things first, we have had a dang cheeky little elf invade our house this week causing all sorts of chaos for me and my kids. If you’re not aware of the craze, then you must have not spoken to…
The Unmasking of ADHD Girl
Soon, the time will come when I will be revealing who I really am, my real name and more about me than I have before. When I started this blog, I wanted to do it anonymously for one main reason;…





