The Mission

To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.

Things to do…

My Latest Blog Posts

Trip up Memory (Lane): Forget it!

Trip up Memory (Lane): Forget it!

ADHD Girl Jan 14, 2022 8 min read

How many times have you walked into a room only to forget why you went in it? You might laugh at yourself and blame it on your age, but this happens more often than not for those of us with…

ADHD and The Power of Choice

The Power of Choice

ADHD Girl Jan 11, 2022 2 min read

A little while ago, I met with the parent of a child who has recently been diagnosed with ADHD. For them it has been a long journey to confirm what she had long suspected, that her child struggles in a…

Verbal Diarrhoea

Verbal Diarrhoea

ADHD Girl Jan 7, 2022 7 min read

Anyone who has ever seen or heard of the film mean girls has probably heard of the term verbal diarrhoea. It basically means that whatever is in your mind comes out of your mouth without having a chance to filter…

New Year's resolutions

New Years Resolutions- A Recipe for Disaster!

ADHD Girl Dec 31, 2021 3 min read

New Year’s resolutions? A sure recipe for a disaster from the get-go, especially if you have ADHD. I don’t know where the tradition comes from exactly, but it’s basically when you promise yourself you’ll work harder to achieve thing that…

Christmas is a wonderful time of year, but it can also bring with it, a lot of stress and preasure.

Have Yourself a Very Merrry ADHD Christmas

ADHD Girl Dec 23, 2021 3 min read

Christmas is generally celebrated as the most magical time of year, but for those of us with ADHD it can quickly get extremely overwhelming. Firstly let’s talk about Christmas shopping for presents. Don’t get me wrong almost everyone I know…

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