The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work
My Latest Blog Posts
Verbal Diarrhoea
Anyone who has ever seen or heard of the film mean girls has probably heard of the term verbal diarrhoea. It basically means that whatever is in your mind comes out of your mouth without having a chance to filter…
New Years Resolutions- A Recipe for Disaster!
New Year’s resolutions? A sure recipe for a disaster from the get-go, especially if you have ADHD. I don’t know where the tradition comes from exactly, but it’s basically when you promise yourself you’ll work harder to achieve thing that…
Have Yourself a Very Merrry ADHD Christmas
Christmas is generally celebrated as the most magical time of year, but for those of us with ADHD it can quickly get extremely overwhelming. Firstly let’s talk about Christmas shopping for presents. Don’t get me wrong almost everyone I know…
ADHD: Snub or Snob?
The other day something happened to me that I had never experienced before, and I wanted to tell you a little about it. I went for a festive gathering and got talking to a lovely woman who mentioned that she…
Introducing Me!
My name is Rachael Harper and I have ADHD. I say that proud and unapologetically because it’s part of who I am, but it’s certainly not all I am. I am also an author of fiction novels (published under RE…
