The Mission

To raise awareness of the experience of living every day with ADHD, by providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.

Three things to do…

My Latest Blog Posts

ADHD and Me song graphic

ADHD and Me- The Song!!

ADHD Girl Jul 24, 2025 5 min read

It’s no secret that a lot of us ADHDers really enjoy music in its various forms, and most of us would like to see more awareness out there of what ADHD is. Well, a woman named Mareya has taken those…

Armour to represent ADHD battles

Don’t Give Up; Prepare for Battle!

ADHD Girl Jul 10, 2025 5 min read

Hey ADHDers and allies, this week’s blog article is about never giving on trying to get the right support, whether that be for you or your child. To prove that point I’d like to share something that happened recently that…

woman in room reading

An Update from My ADHD Life…

ADHD Girl Jun 26, 2025 3 min read

This Saturday I will be 37, which means I’ve been knowing living with ADHD for twenty-seven years and what a journey it’s been! If you’d have asked little ten-year-old me or even 15-year-old me that I would be running an…

paradise photo

Back from Paradise

ADHD Girl Jun 12, 2025 2 min read

Hello my lovely readers! I’m not dead! I’ve not given up! I’ve just had a busy few weeks and then I was away for a week in Benidorm with my family. As you can tell my mood has picked up…

image for Meditation has always been hard for me as I imagine it is for a lot of ADHDers, but sound baths are something slightly different

Peaceful Sounds

ADHD Girl May 15, 2025 2 min read

Right — on to the next amazing thing that’s going to cure ADHD! Ha, I wish. Those of us with ADHD know there’s no cure — only things that help us cope day to day, whether that’s medication, therapy, setting…

LET’S KEEP IN TOUCH!

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