The Mission

To raise awareness of the experience of living every day with ADHD, by providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.

Three things to do…

My Latest Blog Posts

Woman with iron and phone

Erm What was I Typing?

ADHD GirlSep 5, 20242 min read

Sorry about the no show last week, it was the last full week of the summer holidays and honestly I was suffering from some major burnout from doing so much. My head just wasn’t in the game, but hallelujah my…

Why Discipline is NOT a dirty word!! child and paren

Why Discipline is NOT a dirty word!!

ADHD GirlAug 22, 20245 min read

Any parent knows that disciplining your child for inappropriate behaviour is a double-edged sword! You have stern words with your child? Instant guilt! You take something away from them? Instant guilt! You stop then doing something they enjoy? Instant guilt!…

Coastal scene with cliffs

Why My ADHD Brain Belongs in Cornwall!!

ADHD GirlAug 15, 20243 min read

My names ADHD Girl and I’m addicted to Cornwall! For those who’ve never heard of it; it’s a really rural beautiful place in the Southwest of England (if you think of that leg at the bottom left-hand side of the…

Older woman and younger woman with phone

Is ADHD Diagnosed in Older People, Just Natural Aging?

ADHD GirlAug 1, 20243 min read

Nobody likes to think of themselves as getting older, but it’s going to happen whether we want it to or not. I read an article the other day that says as we get older dopamine levels decrease by 10% for…

Woman sitting on bed

Ignorance Ignorance Meltdown!

ADHD GirlJul 25, 20243 min read

Sorry for the non-article last week, to be completely honest it just get away from me amongst the mist of birthday party planning combined with planning for the end of the school year. Have you ever planned something out in…

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