The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work
My Latest Blog Posts
Battered and Bruised
Ok, I know this isn’t strictly limited to just ADHD, but I find it that more people with ADHD suffer from this than not. What I’m talking about it being covered in strange bruises with not a clue to how…
The Balance of Caring
The older I get the more I realise that one of the hardest lessons to learn is to be kind to yourself and showing yourself you are worthy of love
Perception vs Reality
It’s amazing how you can have such a false perception of what’s really happening. Sadly, paranoia and ADHD go hand in hand because when you can think of endless possibilities sometimes the lines between reality and perception can get blurred.…
How I Accidently got Myself Involved in Local Politics
So, I’ve been radio silent on here for one very simple reason; I have not had chance to breathe! A few weeks ago I started a petition to voice my outage in my local council trying to push something through…
Overloaded
Somebody tapping their fingers on the desk….tap…..tap….tap!! A person blasting their music out of their car! What about being in a really crowded area with no clear exit? Or wooden cutlery in your mouth? Ok worse one….the feeling of a…
