The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work
My Latest Blog Posts
Relaxation and Mental Health
The other day I went for a spa day. I must confess to being a bit of a spa snob as I go to a really nice spa on a regular basis, it’s my only regular treat for being a…
Battered and Bruised
Ok, I know this isn’t strictly limited to just ADHD, but I find it that more people with ADHD suffer from this than not. What I’m talking about it being covered in strange bruises with not a clue to how…
The Balance of Caring
The older I get the more I realise that one of the hardest lessons to learn is to be kind to yourself and showing yourself you are worthy of love
Perception vs Reality
It’s amazing how you can have such a false perception of what’s really happening. Sadly, paranoia and ADHD go hand in hand because when you can think of endless possibilities sometimes the lines between reality and perception can get blurred.…
How I Accidently got Myself Involved in Local Politics
So, I’ve been radio silent on here for one very simple reason; I have not had chance to breathe! A few weeks ago I started a petition to voice my outage in my local council trying to push something through…
