The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work
My Latest Blog Posts
For the Love of Me (with ADHD!)
A Solution for the Audio Overload I never knew I had!!
Hey ADHDers! Hope you are all well rested and had a great Christmas however you decided to spend it. Happy New Year to all of you; I hope you have a year full of support and amazing experiences. My Christmas…
Christmas Wishes & Good News
Hey Everyone This is the last blog article I’ll be doing until 2024!! I can’t believe it’s already that time of year again already! Lots to reflect upon; some good and some bad! I was wondering whether to do my…
Your Energy is Precious
Sadly this week I’ve been really low on the emotional energy front which is common for people with ADHD. We either have too much energy that comes out as overexcitement or too little energy which means we lose a lot…
What is Body Doubling and does it work for ADHD?
There is a new graze going round in the ADHD community, which is called body doubling. At first, I was like what the heck is that it sounds rather interesting, but when I find out what it actually is, I…
