The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work

My Latest Blog Posts
Should Having ADHD Provide Financial Benefits?
The other day I saw an article in a national newspaper that stated there has been a huge increase in the amount of people claiming Personal Independence Payments (PIP) in the UK for ADHD. PIP is basically a disability allowance…
Is ADHD an Evolutionary Condition Influenced by Tech?
Last week the kids and I went to Spring Harvest and while there I attended a sermon on mental health. Dont worry I’m not going to start preaching about my faith to you!! Yet, was something in that sermon that…
Spring Cleaning
These past few days feels like ive got a new lease of life and its probably because we’re finally getting a few sunny days here and there. This means goodbyeee seasomal affective disorder and hello clearer thinking. That probably explains…
Is ADHD the Poor Man’s Condition?
Did you know that statistically speaking working class people are more likely to be diagnosed with ADHD? It’s a strange one but come to think of it you don’t really hear of many millionaires being diagnosed with the condition. Of…
Tell you why I don’t like Numb-days!
Ever had one of those days where you wake up and you feel nothing? No happiness? No sadness….you just are going along with whatever life throws at you but without the complication of feeling anything. It’s almost like you’ve took…





