SAD - ADHD & Me

28/03/202430/03/2024Personal, ADHD Blog, Symptoms of ADHD

Spring Cleaning

These past few days feels like ive got a new lease of life and its probably because we’re finally getting a few sunny days here and there. This means goodbyeee seasomal affective disorder and hello clearer thinking. That probably explains why ive been totally decluttering my house lately and getting more organised. I feel like i can finally put the pieces of my life back […]

21/09/202323/09/2023ADHD Blog, Personal

Sick of being Sick but is it linked to ADHD?

Blah! Sickness alert! I don’t know about any of you guys, but I absolutely hate being sick in any form. I think it might be a sensory issue linked to my ADHD, because the absolute worst thing I can’t stand is eye infections and it’s annoying because I get them a lot. I’m nursing two right now! I’m a very visual person so it’s a […]

23/03/202226/03/2022ADHD Blog

The SAD truth of ADHD!

A lack of sunlight is enough to make anybody miserable but it can also worsen the symtoms of ADHD

Approximately 30% of people who have ADHD, also have something called SAD otherwise known as Seasonal Affective Disorder. In essence, it means that for six months of the year your mental health suffers and so in effect so does your ADHD. It’s been 5 years since I first discovered that I have this condition and in that time I’ve been finding out how and why […]

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