Peaceful Sounds

image for Meditation has always been hard for me as I imagine it is for a lot of ADHDers, but sound baths are something slightly different

Right — on to the next amazing thing that’s going to cure ADHD! Ha, I wish. Those of us with ADHD know there’s no cure — only things that help us cope day to day, whether that’s medication, therapy, setting alarms, etc. The trick is to find a coping strategy that works for us, as individuals, because what helps one person might do nothing for […]

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Alexa, Cure my ADHD!

Image of an Alexa form Amazon

Hey ADHDers and Allies! A happy new year to you all! I hope you had a great holiday season. Personally, I found Christmas day to be very overwhelming and much more enjoyed the downtime afterwards. Alas back to reality now and I’m still adjusting. I’ve been getting better acquainted with Alexa over the last few months to try and aid symptoms of my ADHD. This […]

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Verbal Diarrhoea

Raising awareness of all things ADHD! - verbal pexels keira burton 6624327 1

Anyone who has ever seen or heard of the film mean girls has probably heard of the term verbal diarrhoea. It basically means that whatever is in your mind comes out of your mouth without having a chance to filter it. Most people suffer from it at some point every now and again, because of nerves, drunkenness or just due to forgetfulness, but for people […]

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