The Mission

To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.

Things to do…

My Latest Blog Posts

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No More

ADHD Girl Apr 1, 2022 3 min read

As the late bloomers of ADHD Series draws to a close, I just want to thank all the women who choose to share their story with myself and all the other people who may be out there struggling with ADHD…

flowers and the word sorry

Why it’s ok to ‘Drop the Ball’ Sometimes..

ADHD Girl Mar 29, 2022 2 min read

First and foremost I owe you all an apology because I’ve not been updating this blog as often as I should over the past two-week period. The reason for this is simply that ‘I dropped the ball’ so to speak;…

A lack of sunlight is enough to make anybody miserable but it can also worsen the symtoms of ADHD

The SAD truth of ADHD!

ADHD Girl Mar 23, 2022 4 min read

Approximately 30% of people who have ADHD, also have something called SAD otherwise known as Seasonal Affective Disorder. In essence, it means that for six months of the year your mental health suffers and so in effect so does your…

Woman's face crying not coping during covid

“My deteriorating mental health during lockdown led to my ADHD diagnosis.”

ADHD Girl Mar 11, 2022 9 min read

In our third feature story for ‘The Late Bloomers of ADHD’ series, a woman reveals how working from home during lockdown sent her mental health on a downward spiral. This led her on a journey to get her diagnosis at…

Father talking to child and wagging finger

Inappropriate Behaviour

ADHD Girl Mar 8, 2022 6 min read

Social norms are the unwritten rules of society which we ADHDers struggle to grasp, but ones which we are expected to conform. These things can range from knowing how to sit appropriately, knowing what to wear based on temperature changes…

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