The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work

My Latest Blog Posts
No More
As the late bloomers of ADHD Series draws to a close, I just want to thank all the women who choose to share their story with myself and all the other people who may be out there struggling with ADHD…
Why it’s ok to ‘Drop the Ball’ Sometimes..
First and foremost I owe you all an apology because I’ve not been updating this blog as often as I should over the past two-week period. The reason for this is simply that ‘I dropped the ball’ so to speak;…
The SAD truth of ADHD!
Approximately 30% of people who have ADHD, also have something called SAD otherwise known as Seasonal Affective Disorder. In essence, it means that for six months of the year your mental health suffers and so in effect so does your…
“My deteriorating mental health during lockdown led to my ADHD diagnosis.”
In our third feature story for ‘The Late Bloomers of ADHD’ series, a woman reveals how working from home during lockdown sent her mental health on a downward spiral. This led her on a journey to get her diagnosis at…
Inappropriate Behaviour
Social norms are the unwritten rules of society which we ADHDers struggle to grasp, but ones which we are expected to conform. These things can range from knowing how to sit appropriately, knowing what to wear based on temperature changes…





