The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work
My Latest Blog Posts
The SAD truth of ADHD!
Approximately 30% of people who have ADHD, also have something called SAD otherwise known as Seasonal Affective Disorder. In essence, it means that for six months of the year your mental health suffers and so in effect so does your…
“My deteriorating mental health during lockdown led to my ADHD diagnosis.”
In our third feature story for ‘The Late Bloomers of ADHD’ series, a woman reveals how working from home during lockdown sent her mental health on a downward spiral. This led her on a journey to get her diagnosis at…
Inappropriate Behaviour
Social norms are the unwritten rules of society which we ADHDers struggle to grasp, but ones which we are expected to conform. These things can range from knowing how to sit appropriately, knowing what to wear based on temperature changes…
“My undiagnosed ADHD could have contributed to my Fibromyalgia!”
Our second feature story in ‘The Late Bloomers of ADHD’ Series is about a woman who only got diagnosed with ADHD at age 52 and believes that the years of struggling while being undiagnosed led to burnout which caused her…
“Like a Duck to Water”
ADHD is so fickle. We’re either struggling so badly to the point that everyone can see it or we’re coping well enough so that nobody sees us.
