The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work

My Latest Blog Posts
The Future is Predictable?!?!
Warning: This blog article contains a spoiler for Spiderman 3: No Way Home For my friends and family, this is probably one of my most irritating ADHD trait, given the fact that I tend to manage most of the symptoms…
Little voice: Big Impact?
Ok so first things first, I don’t know if this an ADHD thing or just a me thing, but I’m willing to bet I’m not alone. Sometimes I can be in a situation or doing something where I am totally…
Out of Place Out of Mind!
It has taken me 23 years of knowing I have ADHD for me to get a place where I am finally starting to understand how my brain operates. Lately I realised something which is really interesting and apparently fairly common…
ADHDers Rep-re-sent!
So one of the things I’m always interested to hear about and see, is how ADHD is represented in politics and also in the media, because I think these are the biggest influences in spreading awareness, but sometimes misconceptions. In…
Understanding the Green Paper SEND Review
In trying to navigate this SEND green paper, I had to do several re-writes to not only get it in a way that would be understandable to my readers, but also to make it understandable to myself and also as…





