The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work

My Latest Blog Posts
Sick of being Sick but is it linked to ADHD?
Blah! Sickness alert! I don’t know about any of you guys, but I absolutely hate being sick in any form. I think it might be a sensory issue linked to my ADHD, because the absolute worst thing I can’t stand…
Out-er (Personal) Space
So I touched on this subject last week slightly when I was giving you all an update from my holiday , but now my heads in a better place and I’m over the worst of the holiday blues I thought…
Jetlag and ADHD don’t mix!!
Hi everyone! Wow I feel like I blinked and missed the entire summer holidays but that’s because we were away for half of them in Disney World. Speaking of which; jetlag is a pain up the rear! We got back…





