The Mess and Stress of Having ADHD
Don’t let mess or stress rule your life; time is too short and you are too precious.
Read moreCategory: Coping Strategies
It’s important to know what works with ADHD
Basic Instinct (and How to Manage it!)
One thing that a lot of people don’t tend to talk about is the impulsiveness of ADHD. True it can give us fast reflexes and make us better drivers but there is also a lot of difficult stuff that comes with that too. For example, the fact that we feel the need to act on intense emotions straight away or that we say things before […]
Read moreHyper Speed With No Brakes
The ADHD brain is wildly and beautifully chaotic! Most of the time it can only go on one speed and that speed is intensely fast. The difficulties of dealing with that and the repercussions it has can be overwhelming and unrelenting. While most people are able to switch off and enjoy quiet time, people with ADHD struggle to get any sense of peace while trying […]
Read moreTrip up Memory (Lane): Forget it!
How many times have you walked into a room only to forget why you went in it? You might laugh at yourself and blame it on your age, but this happens more often than not for those of us with ADHD. It also can expand to a whole range of situations. For example, constantly forgetting things you need when you leave the house, forgetting where […]
Read moreVerbal Diarrhoea
Anyone who has ever seen or heard of the film mean girls has probably heard of the term verbal diarrhoea. It basically means that whatever is in your mind comes out of your mouth without having a chance to filter it. Most people suffer from it at some point every now and again, because of nerves, drunkenness or just due to forgetfulness, but for people […]
Read moreTo Medicate or Not to Medicate, that is the Question!
Drugs: the double-edged sword that has become embedded in every day lives. Some drugs heal, while others can cause immeasurable damage in the wrong hands. When I was ten I was prescribed Ritalin, which realistically is a moderated form of speed. My mum was very up front with me about the effect it would have. It might stop you growing, but the doctor and I […]
Read moreThe Fine Line Between Hyper Focus and Obsession
A lot of people with ADHD can experience something called hyper focus, which is pretty much the opposite of what we are known for. It’s where our brain finally connects with something that brings us untold joy and we can focus on it for long periods of time. The issue with it being that it can become all consuming and we care barely talk or think […]
Read more‘The Balance Between Low self-esteem and being an arse*ole!’
It’s taken me years of painful life lessons to finally feel comfortable in my own skin and happy with who I am. Many years ago I used to think that would come with job satisfaction or academic success. I’m not ashamed to admit I was wrong! I’ve always been able to fake confidence from a young age when needed but being confident and feeling confident […]
Read moreThe Secret of Being Happy with ADHD
So today I came across this little book I purchased from paperchase years ago called ‘The Little Book of Happiness’ I think it was on sale and I thought it might be cute to write some of my achievements down in, as well as my hopes and dreams. Well, as most of you will probably know us ADHDers aren’t one for starting what we mean […]
Read moreAn Instant Boost!
Ok, so confession time, my name’s ADHD Girl and I’m a coffeeholic!! The strange thing is up until the age of 23, I was a straight up proud English tea drinker. Then I went to the USA for 3 months and I came back obsessed with iced coffee (Thanks to an appreciative counsellor child’s parent and Dunkin donuts). What began as a small fling with […]
Read moreI Need My Dopamine and I Need it Now!
The past few weeks I’ve noticed that I’ve felt differently in my own headspace, not in the way I can’t think clearly but more in my temperament. I feel angry all the time, the slightest thing the kids do turns me into the Incredible Hulk, and I think what the heck is wrong with me? Firstly, let me clear one thing up; it’s not PMS, […]
Read moreI’m Coming Clean!
Cleaning: some people love it, and others hate it, but for me I’m caught somewhere in the middle that not many people talk about. The place where you really want to love cleaning, that it would make your life a whole lot easier if you were actually any good at it but hate it because the very thought of it feels you with anxiety. “With […]
Read more