Peaceful Sounds

image for Meditation has always been hard for me as I imagine it is for a lot of ADHDers, but sound baths are something slightly different

Right — on to the next amazing thing that’s going to cure ADHD! Ha, I wish. Those of us with ADHD know there’s no cure — only things that help us cope day to day, whether that’s medication, therapy, setting alarms, etc. The trick is to find a coping strategy that works for us, as individuals, because what helps one person might do nothing for […]

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