Every ‘Body’ Needs Some ‘Body’ to Work!

working

When people think about neurodivergence, they often focus on the brain. Attention, memory, emotions, communication, focus, or sensory processing usually dominate the conversation. Yet for many neurodivergent people, the body is just as affected as the mind. Conditions such as ADHD, dyspraxia, autism, dyslexia, Tourette’s syndrome, and other forms of neurodivergence can influence posture, muscle tension, coordination, pain levels, fatigue, sleep, and even how a […]

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Watching my Sleep!

Sports watch measuring sleep for ADHD

It was my birthday recently!! I treated myself to some pampering and the New Indiana Jones movie followed by pizza hut with my nearest and dearest. I got some lovely presents amongst which was my new fitness tracker watch for my parents. For those of you who have been following my blog for a longer period of time, you will know that I have been […]

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