Accountability - ADHD & Me

Raising awareness of all things ADHD!

30/11/202329/11/2023Coping Strategies, ADHD Blog

What is Body Doubling and does it work for ADHD?

Raising awareness of all things ADHD! - ADHD pexels karolina grabowska 5882567 1 scaled

There is a new graze going round in the ADHD community, which is called body doubling. At first, I was like what the heck is that it sounds rather interesting, but when I find out what it actually is, I thought does that really work? Is it a good idea long term? Body doubling is where a person with ADHD has another person around so […]

14/09/202215/09/2022ADHD Blog, Personal

Great Expectations (An Apology to Myself)

Ok, here it is a confession! I’ve reached the age where technology has exceeded my tech knowledge and it is for this reason that I haven’t yet managed to get the video done. Another reason is that my life is quite chaotic right now, with the children going back to school and trying to regain a sense of routine why juggling other things has proved […]

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