The Mission

To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.

Things to do…

Raising awareness of all things ADHD! - ADHD WE NEED YOU

My Latest Blog Posts

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ADHD and the Law: Protected but Not Always Respected

ADHD Girl Aug 7, 2025 4 min read

ADHD is legally recognised as a disability in both the UK and the US. On paper, that means protection. It means support, accommodations, and safeguards against discrimination. But in practice? The reality often falls painfully short. Because while the law…

ADHD and Me song graphic

ADHD and Me- The Song!!

ADHD Girl Jul 24, 2025 5 min read

It’s no secret that a lot of us ADHDers really enjoy music in its various forms, and most of us would like to see more awareness out there of what ADHD is. Well, a woman named Mareya has taken those…

Armour to represent ADHD battles

Don’t Give Up; Prepare for Battle!

ADHD Girl Jul 10, 2025 5 min read

Hey ADHDers and allies, this week’s blog article is about never giving on trying to get the right support, whether that be for you or your child. To prove that point I’d like to share something that happened recently that…

woman in room reading

An Update from My ADHD Life…

ADHD Girl Jun 26, 2025 3 min read

This Saturday I will be 37, which means I’ve been knowing living with ADHD for twenty-seven years and what a journey it’s been! If you’d have asked little ten-year-old me or even 15-year-old me that I would be running an…

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Back from Paradise

ADHD Girl Jun 12, 2025 2 min read

Hello my lovely readers! I’m not dead! I’ve not given up! I’ve just had a busy few weeks and then I was away for a week in Benidorm with my family. As you can tell my mood has picked up…

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