The Mission
To put the person(al) back in ADHD by raising awareness of lived experience, providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.
Things to do…
- Want important real world ADHD news? Check out ADHD Watch
- Think you have ADHD? Take the ADHD Quiz (Results are not an accurate diagnosis.)
- Having trouble getting hold of medication? Discover Medication Watch for information & resources.
- Want to hear from real ADHDers and the experts? Listen to the ADHD and Me Podcast
- Want to help to join the fight for ADHD Awareness? Join our campaign
- Check out our shop to help us raise funds for our work

My Latest Blog Posts
The Secret of Being Happy with ADHD
So today I came across this little book I purchased from paperchase years ago called ‘The Little Book of Happiness’ I think it was on sale and I thought it might be cute to write some of my achievements down…
Are Schools Contributing to the Chaos of ADHD?
Most people with ADHD do not have a good time in compulsory education and sadly my story is no different. When I was in school, most of the stuff I learnt didn’t seem relevant at the time to every day…
Marching to the Beat of an Unknown Drum
So, I’m assuming by now a lot of people in the world have their own idea of what ADHD actually is, but the way it is classified is still a bit up in the air. Many, particularly educators argue that…
An Instant Boost!
Ok, so confession time, my name’s ADHD Girl and I’m a coffeeholic!! The strange thing is up until the age of 23, I was a straight up proud English tea drinker. Then I went to the USA for 3 months…
There is a Time and Place for Being Human!
I had an ADHD moment the other day and believe me I have them most of the time. Earlier that day I changed bags to match my outfit. Most of the time I don’t bother but, on this occasion, I…





