The Mission

To raise awareness of the experience of living every day with ADHD, by providing relevant information, creating effective resources and sharing the stories of those most affected, with the aim of improving access to support.

Three things to do…

My Latest Blog Posts

Exercise and ADHD

I Need My Dopamine and I Need it Now!

ADHD Girl Aug 10, 2021 3 min read

The past few weeks I’ve noticed that I’ve felt differently in my own headspace, not in the way I can’t think clearly but more in my temperament. I feel angry all the time, the slightest thing the kids do turns…

Girl thinking with diagrams

Caught Between Stupid and Clever!

ADHD Girl Aug 6, 2021 4 min read

When I was younger, I hated mainstream education, for obvious reasons. Sitting down at a desk for long periods of time to learn about things I simply didn’t care about was near enough impossible. I had too much passion for…

Cleaning and ADHD

I’m Coming Clean!

ADHD Girl Aug 3, 2021 3 min read

Cleaning: some people love it, and others hate it, but for me I’m caught somewhere in the middle that not many people talk about. The place where you really want to love cleaning, that it would make your life a…

Glass of beer with hand

‘Drinking My Troubles Away’

ADHD Girl Jul 28, 2021 2 min read

Alcohol: that sweet elixir that can feel us with a sense of empowerment or get us acting like an absolute idiot. I’ve never been particularly enamoured with it myself, I mean yes, I love an occasional glass of gin, but…

Speedometer analogy

‘From 0-100mph with No In Between’

ADHD Girl Jul 23, 2021 2 min read

With ADHD we are all in or we are all out; it’s really hard to find any where in between.

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